Pilates Services
Private Session
Private sessions (55 minutes) are the best way to immerse yourself in the Pilates method. The focus is on you, your fitness goals, and includes assessment of any past or current injuries or limitations. You’ll have the opportunity to use all the Pilates apparatus. Recommended for all clients!
In studio private package: 10 for $1100
In studio private (single): $150
Cant make it to the studio?
Online privates are always an option!
Duets
Two at a time, using the reformers.
Duets (55 minutes) offer an affordable option for many: work out with one other person on the Pilates reformer. If you don’t have a duet partner lined up, we’ll try to find a good match for you!
In studio duet package: 10 for $650
In studio duet (single) : $70/per person
New client Special
Package of 3 privates
A great option for those who want to explore what Pilates is all about. In 3 sessions you will learn Pilates fundamental principles and apply them to work on the Reformer, Cadillac and Wunda Chair. Be prepared to come away with greater body awareness, and an enhanced sense of well-being.
(3) In-Studio Privates: $330
Online Classes
.png/:/rs=w:360,cg:true,m)
Online Classes (55 minutes) are a great way to learn the Pilates mat repertoire, and build strength and flexibility. We use hand weights, balls, bands, the magic circle, and roller to add complexity and variety.
Contact Lisabowerpilates@gmail.com at least 1 hour before class for the Zoom link.
Single class: $30
Package of 5: $112.50
Package of 10: $200
Package of 12: $240
Wednesday, 6:00pm – Advanced mat (instructor permission required)
Saturday, 9:00am – Mixed level mat